Anxiety, Phobias and Panic: Taking Charge and Conquering Fear : A Step-By-Step Program for Regaining Control of Your Life

Anxiety, Phobias and Panic: Taking Charge and Conquering Fear : A Step-By-Step Program for Regaining Control of Your Life

  • ISBN-13: 9780929437132
  • $11.10

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Discusses such topics as the causes of panic attacks, reducing the symptoms of anxiety, understanding and reducing stress, eliminating the sources of anxiety, using anger positively, adjusting to change, and standing up for oneself

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