Before the Change: Taking Charge of Your Perimenopause

Before the Change: Taking Charge of Your Perimenopause

  • ISBN-13: 9780062515377
  • $10.52

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A pioneering guide offers a clear diagnosis of the phase preceding menopause, a thorough survey of popular treatments for menopause, and a detailed guide to diet, exercise, and natural alternatives that can help women control their own health. Reprint. 30,000 first printing.

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