Mudras for Awakening the Energy Body
- ISBN-13: 9781572818026
- Publisher: U.S. Games Systems Inc.
- Publication date: 2015-12-23
- Edition: Box Tcr Cr
- Language: English
- Pages: 40
Mudras are hand gestures commonly used in yoga andmeditation practices to direct the energy and expandconsciousness. This vibrantly colored deck presents33 mudras and 7 chakra cards that were selected fortheir benefits in promoting health and healing. Eachcard includes instructions for the pose, an explanationof specific benefits, and an affirmation to help focusyour intentions.
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