Mudras for Awakening the Energy Body

  • ISBN-13: 9781572818026
  • Author: Alison Denicola
  • Publisher: U.S. Games Systems Inc.
  • Publication date: 2015-12-23
  • Edition: Box Tcr Cr
  • Language: English
  • Pages: 40
  • $29.36

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Mudras are hand gestures commonly used in yoga andmeditation practices to direct the energy and expandconsciousness. This vibrantly colored deck presents33 mudras and 7 chakra cards that were selected fortheir benefits in promoting health and healing. Eachcard includes instructions for the pose, an explanationof specific benefits, and an affirmation to help focusyour intentions.

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