The Senior Moments Memory Workout: Improve Your Memory & Brain Fitness Before You Forget!

  • ISBN-13: 9781402774102
  • Author: Tom Friedman
  • Publisher: Sterling Innovation
  • Publication date: 2010-05-04
  • Language: English
  • Pages: 128
  • $10.38

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Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment!  Fortunately, the Senior Moments Memory Workout is here to keep them at bay!  Created by world-renowned “senior momentologist” Tom Friedman—author of 1,000 Unforgettable Senior Moments—it features a collection of engaging quizzes, puzzles, brainteasers, and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they’re not alone.  And you don’t have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques.Just a few minutes a day gives that memory a complete tune-up!

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