USTA Mental Skills and Drills Handbook

  • ISBN-13: 9781606790809
  • Author: ["Larry Lauer", "Daniel Gould", "Paul Lubbers", "Mark Kovacs"]
  • Publisher: Coaches Choice
  • Publication date: 2010-02-26
  • Edition: Pap/Cdr
  • Language: English
  • Pages: 452
  • $75.51

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In this ground-breaking new book and CD from the USTA, coaches, parents, and players of all levels of skill will discover critical drills, activities, and on- and off-court coaching strategies to develop the mental-toughness skills which are so critical to the sport of tennis. Covers player commitment and self-regulation, goal setting, motivation, stress management, concentration, imagery, confidence, sportsmanship and character building, and much, much more. This must-have reference is destined to become one of the most important and necessary works in the mental preparation of tennis players.

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